Ever since I was a child, I loved to hula hoop! I dove deep into the world of flow in 2020. Flow arts really is a moving meditation and has so many beneficial properties both mentally and physically. It has had such a positive effect on my life and I hope to inspire others on their journey through life. My props of choice are the hula hoop, whip, silk veil fans, and fire fans. Dance and flow bring me to the present moment. There are many physical and mental benefits as well. I hope to inspire others to pick up that prop and move. The amazing visuals are a huge plus! Your mind and body will thank you! Why not give it a try? I love making tutorials and teaching the ways. Feel free to reach out with any questions you may have!